It contributes to gum disease and tooth decay. Tooth brushing stops plaque building up. Try to make sure you brush every surface of all your teeth. Check out .... Always tilt your brush at a 45° angle and gently slide the bristles under the gum tissue. Movement of the toothbrush back and forth on teeth. Gently wiggle ...
May 29, 2019 — Start at the back of your mouth with your toothbrush at the gum line on a 45 degree angle so that the brush is placed partly on your gums and .... Oct 17, 2018 — For more info: http://www.mouthcarematters.hee.nhs.uk/Connect with us:Facebook - https://www.facebook.com/nhshee/ Twitter .... spit out after brushing and do not rinse, so that the fluoride stays on your teeth longer. cleaning between the teeth with 'interdental' brushes or floss at .... To brush:Place a pea-sized dab of fluoride toothpaste on the head of the toothbrush. ... Place the toothbrush against the teeth at a 45-degree angle to the gum line.Move the brush across the teeth using a small circular motion. ... Brush across the top of the chewing surfaces of the teeth.More items...•Jul 5, 2019
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How to Clean Your Teeth and Gums — Tooth Decay; Gum Disease; How to Clean Your Teeth and Gums; Dentures; Dry Mouth; Oral Cancer; Finding Low-Cost Dental .... Correct brushing and flossing, knowing which foods and drinks to eat and to avoid, and attending regular dental checkups can all help keep your teeth and .... Read on for a quick refresher on brushing, flossing and eating well for healthy teeth and gums.
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Feb 8, 2011 — "The idea is that it's OK to brush in circles and up and down, but when it comes to the gum line, you should tip the toothbrush at a 45-degree .... Place your toothbrush at a 45° angle against your gums and brush each tooth 15 to 20 times. Move the brush gently, using short strokes. Don't scrub. Brush the .... Jun 21, 2018 — Use the correct brushing action. To start, center your brush on the gumline and angle the bristles at a 45-degree angle. Apply gentle pressure .... Don't brush roughly when trying to get all the grub and plaque away. Instead, massage your brush into your teeth with gentle pressure, moving slowly and .... Use a circular or elliptical motion and point the toothbrush down towards the gum at a 45 degree angle. This helps clean the gum line (the area where the gum .... Nov 21, 2019 — Lubricate your brush with a small amount of water. · Insert the toothbrush into your mouth at about a 45-degree angle to your gums and use gentle .... Never flush floss down the toilet. Step 4. Brush your teeth after you floss - it is a more effective method of preventing tooth decay and gum disease. Brush .... Step 1: Start with outer and inner surfaces, and brush at a 45-degree angle in short, half-tooth-wide strokes against the gum line. Make sure you reach your ...
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